Brinjal Potato Masala curry, Tracking Your Foods: The Right Way to Do It

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Brinjal Potato Masala curry

Before you jump to Brinjal Potato Masala curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is nowadays a good deal more popular than before and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Although we’re always being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most likely, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. In reality, though, merely making some modest changes can positively impact day-to-day eating habits.

To see results, it is definitely not a necessity to drastically alter your eating habits. If you desire to commit to a wholesale change, that is fine but the main thing at first is to try to make sure that you are making more healthy eating choices. Soon enough, you will see that you actually prefer to ingest healthy foods after you have eaten that way for some time. As you stick to your habit of eating healthier foods, you will discover that you will not wish to eat the old diet.

All in all, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to brinjal potato masala curry recipe. You can have brinjal potato masala curry using 18 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Brinjal Potato Masala curry:

  1. Use of medium sized brinjal.
  2. Get of potato.
  3. Provide of green chillies.
  4. Provide of grated fresh / tender coconut.
  5. You need of ginger.
  6. Use of Curry leaves.
  7. You need of sesame seeds.
  8. You need of oil.
  9. Get of Kala masala.
  10. Provide of Salt.
  11. Prepare of turmeric powder.
  12. Get of Chopped coriander leaves.
  13. Use of cumin seeds.
  14. Use of coriander powder.
  15. Provide of Cumin powder.
  16. You need of fennel powder.
  17. Take of Jaggery (optional).
  18. Take of Lemon juice.

Instructions to make Brinjal Potato Masala curry:

  1. Wash brinjal cut in dices and keep in salted water..
  2. Peel and cut potatoes in dice keep in water..
  3. In mixer jar add grated coconut, 1 tb spn coriander leaves, ginger, sesame seeds, curry leaves, green chillies make a fine paste. Add water if necessary..
  4. Heat oil add cumin seeds. Add coconut paste and saute it. Add all dry spices when oil leaves sides add 1 cup water..
  5. When water stared boiling add brinjal and potatoes in it. Cook it till it becomes soft. Serve hot with roti or rice..

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