Potato wedges, Helping Your To Be Healthy And Strong with Food

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Potato wedges

Before you jump to Potato wedges recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is now much more popular than before and rightfully so. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get us to follow a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically believe that healthy diets demand a great deal of work and will significantly alter how they live and eat. In reality, though, simply making a couple of minor changes can positively affect everyday eating habits.

These better food choices can be applied to other foods such as your cooking oils. Olive oil, for instance, has monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. It also is a good source of vitamin E which is good for your skin, among other things. If you presently consume lots of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If you decide to eat organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. Finding a local supplier of fresh produce will give you the choice of consuming foods that still have most of the nutrients which are often lost when produce has been kept in storage before selling it.

Thus, it should be quite obvious that it’s not at all hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to potato wedges recipe. You can have potato wedges using 10 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to prepare Potato wedges:

  1. Use 7-8 of potatoes.
  2. Get 3 tbsp of maida/All-purpose flour.
  3. Prepare 3 tbsp of butter.
  4. Prepare 3 cup of milk.
  5. Get 1/2 cup of sour cream.
  6. Provide 1 tbsp of red chilli powder.
  7. Prepare 1 tbsp of oil.
  8. Prepare to taste of Salt.
  9. Use 1/2 cup of grated cheese.
  10. Prepare 1 tbsp of tomato paste.

Steps to make Potato wedges:

  1. Wash and cut potatoes in wedges. Boil water in pot add potato wedges cook till half done remove water.take one baking dish put wedges add salt,red chilli powder little oil mix and bake for 10 mnts..
  2. TaKe pot heat butter add maida cook for one mnt add milk keep stirring. Add salt,sour cream,red chilli powderhslf grated cheese and tomato paste.mix remove from fire. Take another baking dish arrange wedges put sauce.spread little cheese.and bake in oven for 10 mnts serve hot.

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