Broccoli blue cheese soup, Help Your Heart with The Right Foods

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Broccoli blue cheese soup

Before you jump to Broccoli blue cheese soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are these days being given more attention than ever before and there are good reasons why this is so. The overall economy is affected by the number of men and women who are dealing with diseases such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get us to adopt a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically assume that healthy diets call for a great deal of work and will significantly alter how they live and eat. It is possible, though, to make several simple changes that can start to make a positive impact to our day-to-day eating habits.

In order to see results, it is definitely not a requirement to drastically change your eating habits. If you wish to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. Eventually, you will find that you actually prefer to ingest healthy foods after you have eaten that way for a while. Like many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.

Evidently, it’s not at all difficult to start integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to broccoli blue cheese soup recipe. To cook broccoli blue cheese soup you need 14 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to cook Broccoli blue cheese soup:

  1. Get of Ingredients.
  2. Use 2 of cube (or tsp) chicken stock.
  3. Take 1/2 pinch of ground cumin.
  4. Use 1 pinch of ground nutmeg.
  5. Prepare 1 pinch of cajun seasoning or cayenne pepper.
  6. Use 2 tbsp of wheat flour.
  7. Provide 2 tbsp of corn flour.
  8. Prepare 60 grams of blue cheese.
  9. Use 1/2 of carrot or parsnip.
  10. You need 30 grams of butter.
  11. Provide 150 ml of heavy cream.
  12. Take 4 cup of hot water.
  13. Prepare 1 head of Broccoli (or 2).
  14. You need 1/2 cup of dried potato flakes.

Steps to make Broccoli blue cheese soup:

  1. Wash and Cut the broccoli head and carrot or parsnip finely.
  2. Melt the butter in a sauce pan and add the carrot finely chopped until butter begins to Brown.
  3. Add finely chopped broccoli head and 2 cups water. I like to cut the outer 'skin' off the stalk and add the soft part off the stalk finely chopped also, but leave it out if you want. Feed the scraps to your rabbit if you have one..
  4. Add a generous amount of pepper and the chicken stock. add the wheat flour.
  5. Bring to boil for 10 minutes and use a potato masher to mush things up a bit. This step determines the texture of your soup so leave it boiling longer for a thicker smooth soup our shorter for a crunchy thinner soup..
  6. Add the rest of water and corn flour, add spices and reduce heat..
  7. Once it's on a gentle simmer to avoid splitting, add cream and blue cheese..
  8. Add remaining seasoning and potato flakes. Taste the soup to see if anything is missing for your preferences..
  9. This should easily feed 2 hungry people. Double the recipe for left-overs to freeze or have up to 2 days later (the taste will get stronger)..
  10. Hopefully your wonderful wife is just pulling the flatbread out of the oven about now (mine sure was). Serve and enjoy.

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