Asparagus soup with small bits of asparagus, Heart Friendly Foods You Need To Be Eating

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Asparagus soup with small bits of asparagus

Before you jump to Asparagus soup with small bits of asparagus recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Making the decision to eat healthily offers many benefits and is becoming a more popular way of life. Poor diet is a leading factor in health problems such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get us to lead a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people think that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, however, to make some simple changes that can start to make a good impact on our day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most likely pick out many items out of habit. For example, did you ever think to check how much sugar and salt are in your preferred cereal? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.

Evidently, it’s not at all difficult to start integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to asparagus soup with small bits of asparagus recipe. To cook asparagus soup with small bits of asparagus you need 10 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Asparagus soup with small bits of asparagus:

  1. Prepare 1 Tablespoon of Butter.
  2. You need 2 Tablespoons of Flour.
  3. You need 1.5 Litres of Water.
  4. Take 2 of Asparagus Spears.
  5. Provide 150 Millilitres of Cream.
  6. Use 75 Millilitres of White Wine.
  7. Prepare 1 Pinch of Sugar.
  8. Prepare 1 Pinch of Salt.
  9. Use 1 Pinch of Nutmeg.
  10. Use 1 Pinch of Chives.

Instructions to make Asparagus soup with small bits of asparagus:

  1. Melt the butter in a saucepan. Add the flour and mix with the butter. Add the asparagus water. Give cream and white wine to the soup and season with salt, sugar and nutmeg. This time I used a Riesling Kabinett to enhance the soup..
  2. Peel the raw asparagus peel and cut into thin slices (3 mm). If the soup is boiled once, give the cut asparagus slices to the soup and cook for 3 minutes..
  3. Divide the soup on plate and garnish with chopped chives.Good appetite..

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