Pumpkin Curry With Prawns, Tracking Your Meals: The proper way to Do It

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Pumpkin Curry With Prawns

Before you jump to Pumpkin Curry With Prawns recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.

Eating healthy foods tends to make all the difference in how we feel. Increasing our daily allowance of sensible foods while decreasing the intake of unhealthy ones contributes to a more healthy feeling. Eating more fresh vegetables helps you feel better than eating a slice of pizza. This is usually a problem, however, when it comes to eating between snacks. You can spend several hours at the food market searching for an ideal snack foods to allow you to feel healthy. There’s nothing like one of these healthy foods when you really need an energy-boosting snack.

Healthy foods made from whole grains are excellent for a quick snack. Starting your morning with a piece of whole grain bread toasted can give you that added boost you need to get going. Eating on the run may be healthier with wholesome chips and crackers. Choosing whole grain snacks is always better than eating the processed grains we commonly come across in our grocery stores.

There are lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Deciding to live a healthy lifestyle can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to pumpkin curry with prawns recipe. You can cook pumpkin curry with prawns using 18 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Pumpkin Curry With Prawns:

  1. Prepare 4 of Prawns.
  2. Provide 300 grams of Chop pumpkin / I use Japanese pumpkin.
  3. Provide of curry paste.
  4. Provide 1 clove of Garlic.
  5. Take 2 each of Dry chillies.
  6. Prepare 1 tbsp of Chop mix lemon glass,galangal ,kafir peels,turmeric ,coriander seeds.
  7. Prepare 1/2 tsp of Shrimp paste.
  8. Use 1 head of Onion.
  9. Prepare 1 of Eggplant.
  10. You need 4 of Fresh chillies,4 cherry tomato.
  11. You need 2 each of Kaffir lime leaves slice.
  12. You need 1 bunch of Sweet Basils.
  13. Take of seasoning.
  14. Use 1 tsp of Palm sugar.
  15. Prepare 1 tsp of Sugar.
  16. Provide 1 tbsp of Fish sauce.
  17. You need 1 of as needed Black pepper.
  18. Provide 250 ml of Coconut milk.

Steps to make Pumpkin Curry With Prawns:

  1. Chop pumpkin in bite piece, slice eggplant , kafir leaves clean and peeled shrimps ,keep head for decoration.
  2. Chop all curry paste ingredients and hit by pestle and mortar ..until mild blend ,add shrimp paste ,set aside.
  3. In skillet add three spoon of coconut milk on low heat until boiled , then add curry paste ,stir slowly until get dry and good fragrance.
  4. Add more coconut milk little by little keep stirring until the paste color turn red and shinny ,this stage you can smell the creamy fragrance of coconut and paste.
  5. Add seasoning ingredients , taste ..must be creamy sweet by pumpkin and coconut , little spice ,good smell,good color.
  6. Add pumpkin,eggplant ,kafir leave ,stir if get dry can add some stock just enough to make pumpkin soft , about 8 mins,then follow with prawns ,leave it for three mins until prawns turn red and cooked.
  7. Add sweet Basils and served hot with rice.

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