Fenugreek peas cream curry/ Methi malai mutter, Keeping Track of What You Take in: How to Do It Correctly

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Fenugreek peas cream curry/ Methi malai mutter

Before you jump to Fenugreek peas cream curry/ Methi malai mutter recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is nowadays much more popular than it used to be and rightfully so. Poor diet is one factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Even though we’re always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make several simple changes that can start to make a positive impact to our everyday eating habits.

The first change to make is to pay more attention to what you purchase when you shop for food as it is likely that you are inclined to pick up many of the things without thinking. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? A great healthy option can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy every day. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

To sum up, it is not hard to begin making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to fenugreek peas cream curry/ methi malai mutter recipe. You can cook fenugreek peas cream curry/ methi malai mutter using 12 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Fenugreek peas cream curry/ Methi malai mutter:

  1. Get 3 cups of fenugreek leaves cleaned.
  2. Take 2 cups of peas.
  3. Take 1 tsp of cumin seeds.
  4. Take 1 pinch of Asafoetida.
  5. Prepare 1 of bay leaf.
  6. Prepare 1 tsp of chilli, ginger, garlic paste.
  7. Use 1 bowl of fresh milk cream.
  8. Use to taste of Salt.
  9. Prepare 1 tsp of sugar.
  10. Prepare As needed of Oil.
  11. Use 2 of chopped onion.
  12. Prepare 1/2 tsp of garam Masala.

Instructions to make Fenugreek peas cream curry/ Methi malai mutter:

  1. First in a pan boil fenugreek leaves and peas for 10 minutes,drain excess water and wash it so that leaves remain green..
  2. In a pan heat oil add asafoetida and bay leaf and cumin seeds and let it crackle…
  3. Now add chopped onion and let it cook add chilli, ginger, garlic paste and add garam Masala and cook.
  4. Add boiled fenugreek leaves and peas and salt and cook for 15 minutes. Now add sugar..
  5. Now lastly add cream and cook for 5 minutes…
  6. Serve it hot with roti.

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