AMIEs Leche Flan 2, Some Foods That Benefit Your Heart

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AMIEs Leche Flan 2

Before you jump to AMIEs Leche Flan 2 recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are today being given more attention than ever before and there are many reasons for doing this. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all likelihood, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make several simple changes that can start to make a difference to our daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most likely buy lots of items out of habit. For instance, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. One healthy option that can give you a healthy start to your day is oatmeal. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy eating plan.

Evidently, it’s not at all difficult to begin incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to amies leche flan 2 recipe. You can have amies leche flan 2 using 10 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare AMIEs Leche Flan 2:

  1. Take of Caramel:.
  2. Provide 1/2 cup of 100 gr brown sugar.
  3. You need 1/4 cup of 60 ml water.
  4. Prepare 1 tsp of lime or lemon juice (optional).
  5. Get of Custard:.
  6. Prepare 12 of egg yolks.
  7. Take 1 can of sweetened condensed milk.
  8. Use 1 cup of 250 ml fresh milk.
  9. You need 1 tsp of vanilla extract.
  10. Prepare 5 of thin slices lime or lemon, to garnish (optional).

Steps to make AMIEs Leche Flan 2:

  1. CARAMEL topping: Combine the sugar, water and juice in a saucepan, let it boil and stir gradually until the syrup turns golden brown. Pour the syrup into flan molds or an 8in baking dish. Make sure the whole surface is covered. Set aside to allow the caramel to harden..
  2. Preheat the oven to 160ºC (325ºF). We can also cook it in a steamer, if desired..
  3. Combine all the custard ingredients thoroughly in a large bowl, preventing any bubbles from forming. Pour gently into the prepared caramel-line molds..
  4. Cover the molds or baking dish with aluminum foil. Place in a bain-marie. Bake for 60 minutes, until the mixture is firm. Remove from the oven and leave it to cool. Chill for 4 hours before serving..
  5. In serving, run a spatula or knife along the edge of the mold to loosen the caramel. Serve into a serving plate. Garnish with lime or lemon slices, if desired..
  6. Enjoy its deliciousness!.

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