AMIEs Special VALENTINEs Leche Flan, Helping Your To Be Healthy And Strong with The Right Foods

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AMIEs Special VALENTINEs Leche Flan

Before you jump to AMIEs Special VALENTINEs Leche Flan recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Choosing to eat healthily has great benefits and is becoming a more popular way of life. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most likely, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, individuals can modify their eating habits for the better by implementing several simple changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you probably buy many food items out of habit. As an example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? One wholesome alternative that can give you a good start to your day is oatmeal. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.

Obviously, it’s easy to start integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to amies special valentines leche flan recipe. You can have amies special valentines leche flan using 5 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make AMIEs Special VALENTINEs Leche Flan:

  1. Provide 8 of egg yolks.
  2. Take 1 can of condensed milk.
  3. Use 1 can of Carnation Evaporated milk or fresh milk.
  4. Get 1 tsp of lemon rind or vanilla extract.
  5. Take 1/2 cup of caramel syrup.

Steps to make AMIEs Special VALENTINEs Leche Flan:

  1. Preheat the oven to 160ºC (325ºF). Beat egg yolks together with lemon rind or vanilla. Pour condensed milk, add the evaporated or fresh milk and beat well..
  2. Line the heart-shaped mold with the caramel syrup. Pour gently the egg/milk mixture into the mold. Cover with aluminum foil. Place this in a large oven pan half-filled with water (bain-marie). Bake for an hour or until the mixture is firm.
  3. Let it cool before placing the mold in the refrigerator. Chill for 5-6 hours before serving..
  4. Transfer into a serving plate. Serve, and enjoy..

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