Easy Microwave Meatloaf, Tracking Your Meals: The proper way to Do It

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Easy Microwave Meatloaf

Before you jump to Easy Microwave Meatloaf recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Opting to eat healthily has marvelous benefits and is becoming a more popular way of life. There are many diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Even though we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all likelihood, most people believe that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, individuals can modify their eating habits for the better by carrying out several small changes.

If you want to see results, it is definitely not a necessity to drastically modify your eating habits. It’s not a bad idea if you wish to make big changes, but the most crucial thing is to step by step switch to making healthier eating choices. Soon enough, you will discover that you actually prefer to consume healthy foods after you have eaten that way for some time. Like many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.

Therefore, it should be fairly obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to easy microwave meatloaf recipe. You can cook easy microwave meatloaf using 7 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Easy Microwave Meatloaf:

  1. Get 1 each of small juice glass.
  2. Take 1 lb of lean ground beef (4-10% fat).
  3. Provide 1/2 cup of bread crumbs.
  4. Take 1 each of egg.
  5. Take 1/2 each of medium onion (finely chopped).
  6. Take 1 cup of catsup (divided).
  7. You need 1 each of glass pie pan.

Instructions to make Easy Microwave Meatloaf:

  1. combine 1/2 cup catsup and the rest of the ingredients in glass pie plate.
  2. Mix thoroughly..
  3. Form into a doughnut shape by pressing meat mixture against the outer edge of the plate. Make sure the center is clear..
  4. Place juice glass face down in the clear space on the center of the plate. The glass should NOT touch the meat mixture..
  5. Microwave on high for 9 minutes..
  6. Remove and cover meatloaf with rest of the catsup to lock in moisture and taste..
  7. Return to microwave and cook on high for 7 more minutes..
  8. Remove and let stand for 5 minutes. As it sets any grease will be sucked into the glass..
  9. Cut and serve with a spatula. If you avoid moving the glass the grease will remain trapped away from the Meatloaf..

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