Spaghetti and meatball curry, Helping Your To Be Healthy And Strong with Food

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Before you jump to Spaghetti and meatball curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is now much more popular than before and rightfully so. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. A lot of people typically assume that healthy diets call for a great deal of work and will significantly alter the way they live and eat. In reality, however, merely making a few minor changes can positively impact everyday eating habits.

Initially, you should be very careful when food shopping that you don’t unthinkingly put things in your cart that you don’t want to eat. For instance, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before purchasing? A superb healthy substitute can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy at the start of the day. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.

As you can see, it’s not at all hard to begin incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to spaghetti and meatball curry recipe. You can have spaghetti and meatball curry using 16 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook Spaghetti and meatball curry:

  1. Use 1 packet of spaghetti.
  2. Use 1/2 kg of mince meat.
  3. Prepare 7 of eggs.
  4. You need 5 of Onions.
  5. Take 3 of tomatoes.
  6. You need of Dania.
  7. Provide 6 cloves of garlic.
  8. Get 2 tbs of dhana jeera(coriander and jeera).
  9. Use 1 tbs of garam masala.
  10. Take 2 tbs of tomato paste.
  11. You need 1 tbs of curry powder.
  12. You need 3 tbs of mushroom flavored soysauce.
  13. You need of Salt.
  14. You need of Oil.
  15. You need of Green chillies.
  16. Provide 1 tbs of black pepper.

Instructions to make Spaghetti and meatball curry:

  1. Boil your eggs keep aside.
  2. Boil your spaghetti in oil and salt drain set aside.
  3. Take a pan add oil/butter sautee 2chopped onions and 2cloves garlic for 2min then add soy sauce. Mix your spaghetti and it's ready.
  4. Now take your mince meat add some chopped Dania, currypowder, black pepper and salt mix well and make small balls.
  5. Add oil to your pan and add the mince meat balls.
  6. Cook for 3min or so remove set aside.
  7. In the same oil add onions cook till slightly brown add your tomatoes, Dhana jeera, Garam masala, tomato paste, chillies and crushed garlic. Cook till thick.
  8. Now add your mince meat balls and eggs. Add salt to taste..
  9. Simmer cook for 8min garnish with coriander.

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