Dirty Rice (Mexican Style), Heart Friendly Foods You Should Eat

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Dirty Rice (Mexican Style)

Before you jump to Dirty Rice (Mexican Style) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for this. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can put a drain on the economy. While we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most likely, most people assume that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. In reality, though, simply making a couple of modest changes can positively impact daily eating habits.

You can get results without needing to remove foods from your diet or make huge changes at once. Even more crucial than completely modifying your diet is just substituting healthy eating choices whenever you can. As you get accustomed to the taste of healthy foods, you will see that you’re eating more healthily than you used to. Over time, your eating habits will change and your new eating habits will totally replace the way you ate previously.

As you can see, it’s not hard to begin incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to dirty rice (mexican style) recipe. To cook dirty rice (mexican style) you only need 12 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Dirty Rice (Mexican Style):

  1. Take of Ground beef.
  2. Use of leftover rice.
  3. You need of of bell pepper, chopped.
  4. Take of of medium onion, chopped.
  5. Use of of lime.
  6. Prepare of Chili powder.
  7. Provide of Onion powder.
  8. Take of Ground cumin.
  9. Prepare of corn (@15.25 oz.).
  10. Use of black beans (@15.5 oz.).
  11. Provide of diced tomatoes (@14.5oz.).
  12. Provide of Salt & pepper.

Instructions to make Dirty Rice (Mexican Style):

  1. Chop onions and bell pepper..
  2. Brown ground beef over medium high heat. (If beef has low fat like 95% then brown over low heat and you might need to add oil.) Drain most of the fat..
  3. Lower heat then add onion powder, chili powder, and cumin. Mix then raise heat to medium and add bell pepper and onions. Cook until vegetables are softened about 2 minutes..
  4. Drain corn and beans. Add diced tomatoes, corn and beans. Mix..
  5. Add rice. Mix well until smooth and warmed through. Squeeze lime over top. Mix and taste. Add salt and pepper as needed. Enjoy!.
  6. If it starts to get dry or burn you can lower heat and add a little beef broth..

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