Broccoli, Pea and blue cheese soup, Keeping Track of What You Eat: How to Do It Correctly

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Broccoli, Pea and blue cheese soup

Before you jump to Broccoli, Pea and blue cheese soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is today a good deal more popular than before and rightfully so. There are many diseases linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most people typically assume that healthy diets demand a great deal of work and will significantly change the way they live and eat. It is possible, though, to make some minor changes that can start to make a difference to our everyday eating habits.

These healthier food options can be applied to other foods such as your cooking oils. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a rich source of Vitamin E which has numerous benefits and is also terrific for your skin. While you may already eat a great deal of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with toxic pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to buy the fruit when it is the freshest and ripest.

As you can see, it’s not difficult to start integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to broccoli, pea and blue cheese soup recipe. To cook broccoli, pea and blue cheese soup you only need 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Broccoli, Pea and blue cheese soup:

  1. Get 2 cups of broccoli including the stems.
  2. Provide 2 cm of wedge of blue cheese I used gambozola.
  3. You need 1/2 cup of peas.
  4. Prepare 1 tsp of onion powder.
  5. Prepare 1 of chopped clove of garlic.
  6. Use of salt and white pepper to season.
  7. Use pinch of bicarbonate of soda.
  8. Get 1 of chicken or veg stock cube.

Steps to make Broccoli, Pea and blue cheese soup:

  1. Chop the broccoli steam and sweet of in the pan add the seasoning and spices.
  2. Add enough water to cover and the the veg stock and bring to the boil..
  3. Add the bicarbonate of soda. this helps to cook the stems and keep the green colour. when soft top up the liquid.
  4. When cook blend. now add the broccoli florets and cheese, cook thisnot to long and blend again. this time add the peas the heat of the soup will cook the peas and the colour should stay.
  5. I served mine with a little cheese on toast and roasted broccoli on tom.

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