Banana and Choco Chip Muffins, Tracking Your Meals: The proper way to Do It

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Banana and Choco Chip Muffins

Before you jump to Banana and Choco Chip Muffins recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for doing this. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. No matter where you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, simply making a couple of small changes can positively affect daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most likely purchase lots of food items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your preferred cereal? A good healthy substitute can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy every day. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a usual part of your new healthy eating regimen.

Evidently, it’s not hard to begin incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to banana and choco chip muffins recipe. You can have banana and choco chip muffins using 9 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Banana and Choco Chip Muffins:

  1. Provide 4 of ripe bananas or 1 1/3 cups of mashed banana.
  2. Get 1/3 cup of butter.
  3. Get 2/3 cup of sugar.
  4. Use 1 of egg.
  5. Provide 1 teaspoon of vanilla.
  6. Provide 1 teaspoon of baking soda.
  7. Get 1 pinch of salt.
  8. You need 1 1/2 cups of all purpose flour.
  9. You need 1 cup of dark chocolate chips.

Instructions to make Banana and Choco Chip Muffins:

  1. Preheat oven to 350. Grease your muffin liners..
  2. In a large bowl, mix together mashed banana and butter till smooth and creamy..
  3. Add sugar, egg and vanilla and mix just until combined. Stir in salt and baking soda..
  4. Add flour and chocolate chips and mix until just combined..
  5. Bake until toothpick pulls out cleanly for about 18-20 minutes.

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