Ground beef ceviche, Heart Friendly Foods You Need To Be Eating

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Ground beef ceviche

Before you jump to Ground beef ceviche recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are today being given more attention than ever before and there are good reasons why this is so. There are many health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can modify their eating habits for the better by implementing several small changes.

You can make similar alterations with the oils that you use for cooking. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. Olive oil can likewise be good for your skin as it is a great source of vitamin E. Although you may already consume lots of fruits and leafy greens, you may want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with poisonous pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to get the fruit when it is the freshest and ripest.

As you can see, it is not hard to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to ground beef ceviche recipe. To cook ground beef ceviche you need 7 ingredients and 1 steps. Here is how you do that.

The ingredients needed to cook Ground beef ceviche:

  1. Use 2 lb of ground beef.
  2. Take 6 of tomato chopped.
  3. Take 1 of onion, chopped.
  4. Take 2 of cilantro chopped.
  5. Provide 2 of cucumbers.
  6. Use 1 of fresh lime juice.
  7. Provide 1 tbsp of salt.

Instructions to make Ground beef ceviche:

  1. Have a large salad bowl and lay out ground beef. Chop up onions, tomatoes, cilantro, and cucumber. Add to bowl. Squeeze limes into the bowl over ingredients and salt preferably to taste. Mix all together and refrigerate for 3 hours. Enjoy on tostadas or tortilla chips.

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