Mini egg muffins, Keeping Track of What You Eat: How to Do It Correctly

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Mini egg muffins

Before you jump to Mini egg muffins recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons why this is so. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. While we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most people typically think that healthy diets require a great deal of work and will significantly change the way they live and eat. Contrary to that information, people can change their eating habits for the better by making a couple of small changes.

Initially, you will need to be extremely careful when you are shopping for food that you don’t unthinkingly put things in your basket that you no longer wish to eat. For instance, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. One nutritious alternative that can give you a positive start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy diet.

Hence, it should be quite obvious that it’s easy to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to mini egg muffins recipe. To make mini egg muffins you need 6 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Mini egg muffins:

  1. Get 1 of egg.
  2. Provide of salt and pepper.
  3. Get 1 slice of bread.
  4. Take of tomato.
  5. Use 1 of (as much as needed) cheese.
  6. Use 2 tsp of butter to grease the cups.

Steps to make Mini egg muffins:

  1. Cut your bread tomato and cheese into as many pieces as you have cups in your tray or mini cupcake maker making sure that your bread will fit in the bottom..
  2. Scramble you egg and or eggs with milk and salt and pepper..
  3. Add your bread to your muffin tray or mini cupcake maker after greasing with butter as I am using squishing it down until flattened..
  4. Add your tomato pieces in..
  5. Then put your egg mixture in..
  6. Place some cheese on top of everything..
  7. Then bake until cooked and enjoy..

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