Baked Sweet Potato Fries, Helping Your Heart with Food

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Baked Sweet Potato Fries

Before you jump to Baked Sweet Potato Fries recipe, you may want to read this short interesting healthy tips about Energy Boosting Treats.

We are very mindful that consuming healthy meals can help us feel better within our bodies. If we eat more healthy snacks and a lesser amount of of the unhealthy ones we generally feel much better. A salad allows us to feel much better than a piece of pizza (physically anyway). This is often a problem, nonetheless, when it comes to eating between goodies. Finding goodies that help us feel better and increase our energy levels often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting snack food.

Consider eating almonds if you do not are afflicted by nut allergies. As an all-in-one energy booster, almonds offer many health advantages. Different vitamins and minerals tend to be found in these wonderful nuts. Almonds, like turkey, contain the enzyme tryptophan that may often make you sleepy. But whenever you eat almonds, you do not feel like you need to sleep a while. Rather, these nuts help to reduce stress and provide a relaxing feeling throughout your body. From time to time eating almonds could even be a mood increaser!

There are lots of healthy snacks you can choose that do not involve a lot of preparation or searching. When you make the determination to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to baked sweet potato fries recipe. To make baked sweet potato fries you only need 4 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Baked Sweet Potato Fries:

  1. Prepare 3/4 lb of Sweet Potato.
  2. Get 2 tbsp of olive oil.
  3. Use 1 tsp of dried thyme.
  4. Prepare 1 of salt & pepper to taste.

Instructions to make Baked Sweet Potato Fries:

  1. Preheat the oven to 450°F.
  2. Cut into fries. In a bowl, drizzle the sweet potato fries with the olive oil. Using your hands, toss to coat the sweet potato. Spread the fries on a baking sheet and sprinkle with the thyme, salt and pepper to taste..
  3. Roast, stirring with a spatula halfway through the baking time, until the sweet potatoes are tender and brown at the edges, 15 to 20 minutes. Let cool slightly and serve..
  4. If you like these fries, try it with my South African Meatball recipe. I use this one to make hamburger patties, meat loaf and meat balls. https://cookpad.com/us/recipes/342881-south-african-style-meatballs.

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