Beef Stroganoff, Heart Friendly Foods You Need To Be Eating

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Beef Stroganoff

Before you jump to Beef Stroganoff recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for this. Poor diet is one factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can alter their eating habits for the better by implementing several modest changes.

The first change to make is to pay more attention to what you purchase when you shop for food since it is likely that you tend to pick up many of the things without thinking. For instance, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. One nutritious alternative that can give you a good start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.

All in all, it is not hard to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to beef stroganoff recipe. To make beef stroganoff you only need 11 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Beef Stroganoff:

  1. Take of beef.
  2. Use of shimeji mushroom.
  3. Provide of yellow onion (cut coarsely).
  4. Get of garlic (minced).
  5. Take of blackpepper.
  6. Get of unsalted butter.
  7. You need of heavy cream.
  8. Take of nutmeg.
  9. Use of chicken broth.
  10. Use of sugar and salt.
  11. Provide of chopped parsley.

Instructions to make Beef Stroganoff:

  1. Clean beef and pat dry..
  2. On medium high heat, saute beef with 2 tbs butter just 3-5 minutes. And set aside..
  3. On other pan, saute onion, garlic and mushroom. Seasoning with salt, sugar, nutmeg and blackpepper. Saute until fragrant..
  4. Add heavy cream and beef broth, and stir it well..
  5. When it start bubbling add leftover butter and beef. Cook for a couple of minutes and sprinkle on top with chopped parsley..

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