Baked Macaroni & Cheese, Some Foods That Benefit Your Heart

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Baked Macaroni & Cheese

Before you jump to Baked Macaroni & Cheese recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Deciding to eat healthily provides great benefits and is becoming a more popular way of life. The overall economy is affected by the number of men and women who are dealing with conditions such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get people to lead a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, people can modify their eating habits for the better by making some modest changes.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most probably purchase a lot of items out of habit. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? One nutritious substitute that can give you a healthy start to your day is oatmeal. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.

As you can see, it’s easy to start integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to baked macaroni & cheese recipe. You can have baked macaroni & cheese using 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Baked Macaroni & Cheese:

  1. Prepare 2 tbsp of unsalted butter.
  2. Provide 1 cup of cottage cheese (not lowfat).
  3. Use 2 cup of whole milk.
  4. Prepare 1 tsp of dry mustard.
  5. You need pinch of cayenne.
  6. You need pinch of freshly grated nutmeg.
  7. Get 1/2 tsp of salt.
  8. Use 1/4 tsp of ground black pepper.
  9. You need 1 lb of sharp or extra-sharp grated cheddar cheese.
  10. You need 1/2 lb of uncooked elbow pasta.

Steps to make Baked Macaroni & Cheese:

  1. Heat oven to 375°F and position an oven rack in upper third of oven. Use 1 tablespoon butter to butter a 9-inch round or square baking pan..
  2. In a blender, purée cottage cheese, milk, mustard, cayenne, nutmeg and salt and pepper together. Reserve ¼ cup grated cheese for topping..
  3. In a large bowl, combine remaining grated cheese, milk mixture and uncooked pasta. Pour into prepared pan, cover tightly with foil and bake 30 minutes..
  4. Uncover pan, stir gently, sprinkle with reserved cheese and dot with remaining tablespoon butter. Bake, uncovered, 30 minutes more, until browned. Let cool at least 15 minutes before serving..

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