Egusi bitterleaf soup, Keeping Track of What exactly You Consume: How to Do It Correctly

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Egusi bitterleaf soup

Before you jump to Egusi bitterleaf soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is now a great deal more popular than in the past and rightfully so. The overall economy is impacted by the number of individuals who are dealing with health conditions such as hypertension, which is directly associated with poor eating habits. While we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most people typically assume that healthy diets call for much work and will significantly change the way they live and eat. It is possible, however, to make a few small changes that can start to make a difference to our daily eating habits.

If you want to see results, it is definitely not essential to drastically modify your eating habits. It’s not a bad idea if you desire to make major changes, but the most vital thing is to step by step switch to making healthier eating selections. Eventually, you will see that you actually prefer to eat healthy foods after you have eaten that way for some time. As you stick to your habit of eating healthier foods, you will find that you won’t want to eat the old diet.

As you can see, it is easy to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to egusi bitterleaf soup recipe. You can cook egusi bitterleaf soup using 12 ingredients and 12 steps. Here is how you do that.

The ingredients needed to prepare Egusi bitterleaf soup:

  1. Use 2 cups of Egusi.
  2. Prepare 2 of tabspoon dry pepper.
  3. Prepare 3 of tabs crayfish.
  4. You need 1 of onion.
  5. Use 10 pieces of beef.
  6. Use 4 cubes of Maggi.
  7. You need 1 of stockfish head.
  8. Provide 1 of dryfish.
  9. You need 3 of cooking spoon palm oil.
  10. Provide leaf of bitter.
  11. Prepare of salt.
  12. Get of water.

Steps to make Egusi bitterleaf soup:

  1. Wash the beef.stock fish together..
  2. Add water little salt.2cube maggi.slice half of d onion.boil for 10_15mins..
  3. Wash d bitterleaf thoroughly with salt to remove d bitter taste..
  4. Egusi.pepper and crayfish should be grinded dry..
  5. Add all to d boiling beef and stock fish.slice d other half onion. Allow for 5mins..
  6. Wash d dry fish wtn salt and hot water.Add to d soup.Allow for 3mins..
  7. Add the thoroughly wash bitter leaf(pls wash thoroughly to remove d bitter taste. If not it will mess up d soup)..
  8. Add little salt. 2cube of maggi for taste.Allow for 4mins.
  9. It is serve with pound yam. Eba or fufu..
  10. My friends are eating it with fufu.made from cassava.
  11. What a lovely meal. It help to clean d system within..
  12. Try it u will enjoy it so sweet..

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