Baked Stuffed sweet potatoes, Some Foods That Are Helpful To Your Heart

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Baked Stuffed sweet potatoes

Before you jump to Baked Stuffed sweet potatoes recipe, you may want to read this short interesting healthy tips about Nutritious Power Snacks.

Enjoying healthy foods makes all the difference in the way we feel. Increasing our daily allowance of well balanced meals while reducing the intake of unhealthy ones plays a role in a more balanced feeling. Eating more fresh vegetables helps you feel much better than eating a portion of pizza. Deciding on healthier food choices can be challenging when it’s snack time. Finding snacks that will help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these brilliant healthy foods if you want an energy-boosting snack.

Healthy foods made from whole grains are fantastic for a easy snack. A slice of whole wheat toast, for instance is a great snack in the morning. When you require a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than highly processed grains present in white bread.

You don’t have to look far to find a wide range of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to baked stuffed sweet potatoes recipe. To make baked stuffed sweet potatoes you need 10 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to prepare Baked Stuffed sweet potatoes:

  1. Use 4 of med-large sweet potatoes.
  2. Use 1 head of broccoli (cut into florrets).
  3. Provide 2 tbs of minced garlic.
  4. Get 1 tbs of olive oil.
  5. You need 1 tsp of crushed red pepper flakes.
  6. Take 15 oz of can small white beans.
  7. Prepare 3/4 c of water.
  8. Prepare 1 cup of shredded Monterey jack cheese.
  9. Get 1/2 tsp of kosher salt.
  10. Get of Optional: bbq chicken.

Instructions to make Baked Stuffed sweet potatoes:

  1. Preheat oven to 450. Poke holes with a fork all over sweet potatoes. Roast potatoes for 50-70 minutes. In the meantime, in a large skillet heat olive oil on medium heat. Add garlic, after about 30 seconds, add broccoli, red pepper flakes & kosher salt. Saute 5-7 minutes. Drain & rinse beans. In a blender add beans, water, 1/2 c shredded cheese, and kosher salt. Blend until well combined..
  2. Cut centers off from potatoes. Drizzle with olive oil (optional) and salt. Place cheese mixture, then broccoli then chicken (if using) then top with the rest of the cheese. Bake 5-7 minutes or until cheese is melted..

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