Strawberry Gallette, Some Foods That Are Good For Your Heart

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Strawberry Gallette

Before you jump to Strawberry Gallette recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is nowadays a lot more popular than in the past and rightfully so. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most likely, most people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make several small changes that can start to make a positive impact to our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you probably buy a lot of food items out of habit. For example, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy eating regimen.

Therefore, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to strawberry gallette recipe. You can cook strawberry gallette using 14 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to make Strawberry Gallette:

  1. Prepare 1.25 cup of all-purpose flour.
  2. Provide 1/4 cup of cornmeal.
  3. Prepare 1 tablespoon of sugar.
  4. Take 1/4 teaspoon of salt.
  5. Get 4 ounces of butter — cold.
  6. Get 1/2 cup of milk — cold.
  7. Get of Filling-(Make 5 minutes before you need it).
  8. You need 1/4 cup of sugar.
  9. Provide 3 tablespoons of cornstarch.
  10. Take 1/2 tablespoon of cinnamon.
  11. Take 2 cups of strawberries- sliced.
  12. Take as needed of milk.
  13. Get as needed of sugar.
  14. Use 2 ounces of melted -apricot preserves-(microwave works best).

Instructions to make Strawberry Gallette:

  1. Sift together the dry ingredients.
  2. Cut the cold butter into the dry ingredients until the size of peas..
  3. Add the milk to the dry ingredients, Mix with a bowl scraper gently incorporating the liquid with the dry. Mix until it is a consistent dough. If it is dusty and you see flour add a little milk if it seems to wet dust with flour..
  4. Form the dough into two balls, cover with plastic wrap and flatten each into a disk..
  5. Refrigerate the dough for 20 minutes or overnight.
  6. Place the dough on a lightly floured table; Roll each piece to 1/8" thick circle about 8 inches in diameter..
  7. Dust off any excess flour, Transfer the dough to a parchment lined sheet pan..
  8. FILLING: Combine sugar, cornstarch, cinnamon. Toss this mixture with the berries 5 minutes before you need it.the sugar will dissolve and create a sauce. (Important not to do it to early).
  9. Assembly: Place half of the Strawberry, mixture in the center of each dough circle leaving a 2-3" border. Bring up the sides of the dough pleating the edges around the tart..
  10. Brush with milk and sprinkle sugar over the tart. (I am a fan of more sugar not less:).
  11. Bake at 350 degrees until golden brown and delicious. Let cool for 5 minutes..
  12. After 5 minutes melt 2 ounces or apricot jelly or preserves and brush the Gallete it will make the pastry and berries shinny and taste..

If you find this Strawberry Gallette recipe useful please share it to your friends or family, thank you and good luck.

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