Mamma Bears Banana Pudding, Foods That Are Helpful To Your Heart

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Mamma Bears Banana Pudding

Before you jump to Mamma Bears Banana Pudding recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Choosing to eat healthily has incredible benefits and is becoming a more popular way of living. The overall economy is affected by the number of people who suffer from conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get people to lead a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, a lot of people think that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. In reality, however, simply making a few small changes can positively impact day-to-day eating habits.

These sorts of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, has monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. It also is a good source of vitamin E which is great for your skin, among other things. Even though you may already eat a lot of fruits and leafy greens, you may want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients as a result of storage or not being harvested at the right time.

All in all, it is not difficult to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to mamma bears banana pudding recipe. To make mamma bears banana pudding you only need 7 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Mamma Bears Banana Pudding:

  1. Use 3/4 cup of Sugar.
  2. You need 1/3 cup of Flour.
  3. Take 1 dash of Salt.
  4. Provide 1/2 tsp of Vanilla.
  5. Provide 3 of Eggs separated.
  6. Get 2 cup of Evaporated Milk.
  7. Take 45 of Vanilla Wafers.

Steps to make Mamma Bears Banana Pudding:

  1. Preheat oven 350°F.
  2. Spread a small amount of custard on bottom of 1 1/2 quart baking dish; cover with a layer of vanilla wafers then cover wafers with thin slices of banana. Pour custard over then repeat untill to the top of container..
  3. Beat egg white with electric mixer until aoft peaks form. Gradually add remaining sugar 1/4 C . Beat until stiff peaks form. Spread on top custard covering evenly..

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