Banana pudding cake, Some Foods That Are Good For Your Heart

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Banana pudding cake

Before you jump to Banana pudding cake recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for this. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get people to lead a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can change their eating habits for the better by carrying out some modest changes.

These changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, contain monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. Olive oil also is a good source of vitamin E which is healthy for your skin, among other things. It might be that you already feel that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. Looking for a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still contain almost all of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.

Evidently, it’s not at all hard to start integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to banana pudding cake recipe. To make banana pudding cake you need 5 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Banana pudding cake:

  1. Prepare 1 box of vanilla cake mix.
  2. Provide 1 packages of cool whip.
  3. Prepare 1 box of vanilla wafers.
  4. You need 1 bunch of very rip bananas.
  5. Use 2 box of vanilla pudding.

Steps to make Banana pudding cake:

  1. prepare and bake cake according to box directions in 9×13 pans.
  2. once cake cools, poke holes in it with a wood spoon handle.
  3. prepare Pudding according to directions minus 1 Cup of milk (makes Pudding firmer).
  4. pour Pudding asap over the cake with the poked holes.
  5. slice bananas and layer on top of Pudding.
  6. smooth on layer of cool whip over bananas.
  7. crush vanilla wafers and sprinkle on top.
  8. refrigerate and finished :-).
  9. can use Banana flavored Pudding and no bananas as well. Can not crush up wafers if preferred.

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