Sig's Beanpot, Heart Friendly Foods You Should Eat

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Sig's Beanpot

Before you jump to Sig's Beanpot recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Deciding to eat healthily has many benefits and is becoming a more popular way of life. The overall economy is impacted by the number of men and women who are dealing with health problems such as high blood pressure, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, just making a few small changes can positively impact daily eating habits.

Initially, you should be extremely careful when you are shopping for food that you don’t unthinkingly put things in your basket that you no longer want to eat. For instance, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? One wholesome option that can give you a great start to your day is oatmeal. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a normal part of your new healthy eating plan.

Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to sig's beanpot recipe. You can have sig's beanpot using 16 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Sig's Beanpot:

  1. You need 6 of fresh thick meaty butchers sausages.
  2. Prepare 1/2 of large white onion, chopped finely.
  3. You need 4 of spring onions, whites only, thinly sliced.
  4. You need 2 of large cloves garlic, crushed and finely chopped.
  5. Prepare of I can plum tomatoes.
  6. Take 1 can of beans each cannelloni and black eyed white beans.
  7. Get 4 of large on the vine cherry tomatoes, chopped roughly.
  8. You need 1 tablespoon of olive oil.
  9. Use 300 ml of water.
  10. Get 2 of chicken or vegetable stock cubes.
  11. You need 1/4 teaspoon of chilli powder or less if preferred.
  12. You need 1 teaspoon of smoky paprika powder.
  13. You need 1 of good pinch salt and pepper each.
  14. Provide 2 slices of Garlic bread, baked, cut into cubes.
  15. Get 1 of good pinch dried coriander.
  16. Use of enough noodles for 2 people.

Steps to make Sig's Beanpot:

  1. Preheat oven for garlic bread. When temperature reached bake garlic bread. Remove sauses from package, divide each sausage into 3 meatballs. Heat oil in pan, add the meatballs brown from all sides..
  2. Add the onions and spring onions. Add the garlic. Cook until onions soft. Drain the beans under running water in a sieve. Add the beans to the sausages cook for about 5 minutes then add the water and stock cubes..
  3. Add the chopped tomatoes, the can of tomatoes, paprika, chilli, coriander then season with salt and pepper. Let it all simmer down until it slightly thickens..
  4. Remove garlic bread from oven, cut into cubes serve over the bean pot and or have whole slices..

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