"Lotsa" Vegetable/Beef Soup, Foods That Are Helpful To Your Heart

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"Lotsa" Vegetable/Beef Soup

Before you jump to "Lotsa" Vegetable/Beef Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is nowadays a lot more popular than it used to be and rightfully so. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. While we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all likelihood, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. In reality, however, simply making some modest changes can positively impact day-to-day eating habits.

One way to address this to start seeing some results is to understand that you do not need to change everything immediately or that you should completely do away with certain foods from your diet. Even more crucial than entirely altering your diet is simply substituting healthy eating choices whenever you can. In time, you will likely find that you will eat more and more healthy food as your taste buds become accustomed to the change. Gradually, your eating habits will change and your new eating habits will completely replace the way you ate before.

Obviously, it’s not at all difficult to begin integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to "lotsa" vegetable/beef soup recipe. To cook "lotsa" vegetable/beef soup you only need 7 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare "Lotsa" Vegetable/Beef Soup:

  1. Get 1 lb of ground beef.
  2. You need 3-4 cups of beef stock or boullion.
  3. Get 2 of small red potatoes.
  4. You need of frozen peas and carrots.
  5. Use of frozen green beans.
  6. Use of frozen whole kernal corn.
  7. Get to taste of seasonings.

Instructions to make "Lotsa" Vegetable/Beef Soup:

  1. Brown beef in a skillet until brown. Use a potato masher to break it up. Drain off grease and add to either a stock pot or a crock pot..
  2. Add remaining ingredients. Start out using about 3-4 cups beef stock, so that everything is covered. Cook on high for about 4-5 hours or on low for about 6-8. If you are using frozen veggies, the only thing that's really cooking are the potatoes…..if you don't like red ones use whatever kind you like – I also like the skins. Of course, add onions and peppers if you like..
  3. If you are using a stock pot, I would guess cooking for about 1-2 hours. I like the crock, as you can go about your business and not have to worry about what's on the stove. Hope you enjoy!!.

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