Italian Wedding Soup, Heart Friendly Foods You Must Eat

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Italian Wedding Soup

Before you jump to Italian Wedding Soup recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Goodies.

Enjoying healthy foods tends to make all the difference in the way you feel. Whenever we eat more healthy foods and a lesser amount of of the bad ones we usually feel much better. A salad tends to make us feel much better than a piece of pizza (physically anyway). Sometimes it’s hard to find wholesome foods for something to eat between meals. Shopping for snack foods can be a struggle because you have a great number of options. Why not try some of the following nutritious snacks the next time you need some extra energy?

Healthy foods made from whole grains are fantastic for a fast snack. A bit of whole wheat toast, for example is a great snack in the morning hours. Chips and crackers made from whole grains can be great for quick snack foods to eat on the go. Selecting whole grain foods is always better than eating the processed grains we commonly find in our grocery stores.

You don’t have to look far to discover a wide range of healthy snacks that can be easily prepared. Deciding to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to italian wedding soup recipe. You can have italian wedding soup using 21 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Italian Wedding Soup:

  1. Take of Meatballs:.
  2. Prepare 1/2 pound of ground veal.
  3. Take 1/4 cup of panko bread crumbs.
  4. Prepare 2 Tbsp of parmesan cheese.
  5. Take 1 clove of garlic minced.
  6. Use 2 Tbsp of milk.
  7. Provide 1 of egg beaten.
  8. Use 1 tsp of salt.
  9. Prepare 1/2 tsp of ground pepper.
  10. Get 1 1/2 tsp of Italian seasoning.
  11. Provide of Soup:.
  12. Use 2 Tbsp of olive oil.
  13. Prepare 1 cup of sweet onion finely chopped.
  14. Get 1 cup of carrots finely chopped.
  15. Use 1 cup of celery finely chopped.
  16. You need 2 cartons of chicken stock (about 8 cups).
  17. Take 1 tsp of oregano.
  18. You need 1/2 tsp of ground black pepper.
  19. You need 1/2 cup of ancini de pepe (small pasta).
  20. You need 2 cups of baby spinach.
  21. Get 1/4 cup of parmesan cheese.

Instructions to make Italian Wedding Soup:

  1. Preheat oven to 350 degrees. Mix all ingredients for the meatballs together and shape into small meatballs. Place on a pan lined with parchment paper and bake for approximately 20 minutes or until cooked through..
  2. Heat olive oil in a large saucepan and saute the onion. Add the next five ingredients for the soup and bring to a boil. Reduce heat and simmer for about 10 minutes. Add the ancini de pepe and simmer for another 6 minutes or until pasta is tender. Add meatballs, spinach and parmesan cheese and cook for 2 more minutes..
  3. Serve and enjoy!.

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