Beef rice tomato soup, Tracking Your Meals: The way to Do It

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Beef rice tomato soup

Before you jump to Beef rice tomato soup recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.

We are all aware that having healthy snacks can help us really feel better inside our bodies. Whenever we eat more healthy meals and a lesser amount of of the unhealthy ones we usually feel much better. Eating more fresh vegetables helps you feel better than eating a piece of pizza. This can be a problem, nevertheless, in terms of eating between snacks. Finding snacks that help us feel better and enhance our stamina often involves lots of shopping and painstaking reading of labels. Why not try one of many following healthy snacks the next time you need some extra energy?

Yogurt is often a snack many people neglect. The fact is, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. Low fat yogurt would make a wonderful snack, nevertheless. Along with calcium, it is a good supply of necessary protein and vitamin B. Yogurt is very easy for the physical body to digest and, dependent on the type of culture made use of to make the yogurt youre eating, can also help manage your digestive system. Yogurt unites perfectly with nuts and seeds. This decreases your sugar absorption without minimizing the taste of your snack.

You can find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. When you make the decision to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to beef rice tomato soup recipe. To make beef rice tomato soup you need 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Beef rice tomato soup:

  1. Use of Beef roast pre cooked.
  2. Take of Water.
  3. You need 2 cans of condensed tomato soup.
  4. Get 1 cup of jasmine rice.
  5. Prepare of Onion.
  6. Take of Carrots.
  7. Provide of Garlic.
  8. You need of Salt & pepper.
  9. Get of Chili flakes.
  10. Use of Chives.

Steps to make Beef rice tomato soup:

  1. Put roast in water in instant pot or pressure cooker & cook until you can pull apart approx 42 mins.
  2. Add rice, tomato soup, onion, carrots & remaining ingredients into pot.
  3. Pressure cook again 35 mins.
  4. Serve with buns or bread balls.

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