The Journey, Keeping Track of What You Take in: How to Do It Correctly

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The Journey

Before you jump to The Journey recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Deciding to eat healthily offers great benefits and is becoming a more popular way of living. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Although we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all probability, most people believe that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make several minor changes that can start to make a positive impact to our daily eating habits.

You can obtain results without needing to remove foods from your diet or make huge changes immediately. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. Sooner or later, you will see that you actually prefer to ingest healthy foods after you have eaten that way for a while. As you stick to your habit of eating healthier foods, you will find that you will not want to eat the old diet.

Therefore, it should be quite obvious that it’s not hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to the journey recipe. You can have the journey using 23 ingredients and 24 steps. Here is how you achieve it.

The ingredients needed to make The Journey:

  1. Prepare of Pasta————–.
  2. You need 4 cup of all purpose flour more for dusting.
  3. Provide 1-1/2 cup of water.
  4. Use 1/2 teaspoon of salt.
  5. Provide 2 of large eggs.
  6. You need As needed of water to steam.
  7. Take of Filling————-.
  8. Prepare 1/2 pound of smoked sausage.
  9. Take 1/2 cup of shredded cheddar cheese.
  10. Get 1 slice of Virginia Ham luncheon meat.
  11. Get of Sauce I—————.
  12. You need 28 ounces of your favorite spaghetti sauce.
  13. Take of Sauce II———————.
  14. You need 2/3 pound of chicken breast boneless and skinless.
  15. Provide 1 of medium onion sliced.
  16. Prepare 2 tablespoons of ground paprika.
  17. You need 1/2 teaspoon of seasoned salt.
  18. Take 1 teaspoon of granulated garlic powder.
  19. Use 1/2 cup of chicken broth.
  20. You need of Cheese for layers————–.
  21. Take 2 cup of four cheeses, parmesan, Agiasgo, mozzarella, and Romano.
  22. Use of Olives—————-.
  23. Prepare 1 cup of ripe black olives pitted.

Instructions to make The Journey:

  1. Preheat oven 360 degrees Fahrenheit.
  2. Boil the water for the steamer..
  3. Mix the flour, eggs salt and water knead it for 8 minutes and form a ball..
  4. Roll out two separate sheet with half the dough..
  5. Make little stack on one sheet a slice of sausage with casings removed and a little cheddar cheese..
  6. Add the second layer over the first which the filling is on and stamp, or cut the raviolis out.
  7. Place in the steamer. Steam till done. Steam in batches..
  8. Put half the sauce just covering the bottom of the pan. Then add the ravioli on top of the sauce..
  9. Slice the chicken and cook in a pan with the paprika, seasoned salt, and garlic..
  10. Cook till the chicken is done and the onions are soft..
  11. Add the broth cook till it reduces to half..
  12. Add a layer of the four cheeses and a little of the shredded cheddar cheese then the chicken sauce..
  13. Make the next half of pasta into pot sticker style dumplings and steam. Reserve a third of the pasta to make beggars purses. The dumplings are elongated pasta and will look like mountains..
  14. The ravioli with the ham and cheese will only be 2-4.
  15. .
  16. .
  17. Beggars purses will be little teepees. The mozzarella cheese and shredded cheddar will be the snow and golden sunshine on the mountains..
  18. Add the rest of the sauce for the leaf color change..
  19. Add the mozzarella, then the beggars purses, ham and cheese ravioli and olives..
  20. Bake in oven for 25-30 minutes..
  21. Add the rest of the sauce for the leaf color change..
  22. Add the mozzarella, then the beggars purses, ham and cheese ravioli and olives..
  23. Bake in oven for 25-30 minutes..
  24. Serve after letting it rest for 15 minutes. Let your imagination run! I hope you enjoy!!!.

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